Services

Therapy and Coaching that meets you where you are

Bonnie A. Walker, LCSW offers compassionate, evidence-based psychotherapy and motivational coaching for adults and teams navigating anxiety, stress, and life transitions—available online, in- person, and on-site.

Calm, welcoming therapy office interior

Areas of support

Choose a focus area, or we can clarify goals together in your first consultation.

Individual Therapy

One-on-one counseling tailored to your goals, combining practical tools with deeper insight for lasting change.

Anxiety & Stress Support

Evidence-based strategies to reduce overwhelm, manage worry, and build resilience in day-to-day life.

Concierge Mental Health

Tailored to your unique situation and schedule for the individuals that requires ease of access to care.

Motivational Coaching

Supports teams identify challenges in the business environment, develop plans to create cohesive/collaborative strategies for business.

Online Therapy

Convenient, secure sessions from home—ideal for busy schedules or when in-person care isn’t accessible.

Dialectical Behavioral Therapy

Support through behavior change with skills presented in individual sessions.

What to expect

A few common questions about starting therapy and working together.

Do you offer online therapy?

Yes. Sessions are available online using a secure video platform through Simple Practice.

How do I know which service is right for me?

We’ll clarify your goals together. Many clients start with individual therapy and then focus on anxiety, stress, or transitions as needed.

What happens in the first session?

We’ll review what brings you in, discuss your history and goals, and outline a plan that feels realistic and supportive.

How long are sessions?

Most sessions are 53+ minutes unless we agree on a different format.

Is therapy confidential?

Yes. Therapy is confidential, with limited exceptions required by law and professional ethics.

Do you take insurance?

I am currently an in Network provider with Aetna, Cigna, Oscar & Oxford(Optum), and United Health Care; and utilize a third party biller for processing insurance.

I Superbill is offered to clients who wish to attempt reimbursement from their insurances that we are not credentialed. This is not a guarantee that you will be reimbursed.